Category: Sober living

Content Avoid places where people drink a lot. Tips From Mindfulness Meditation for Moderate Drinking Enjoyment Sign up to learn more Free Healthbeat Signup Strategies to Cut Back on Drinking How to Drink in Moderation: Easy Tips for Drinking Less For example, the risk of breast cancer increases even at low levels of drinking (for…

If you spend an average of $100 a week on alcohol, you’ll save more than $5,000 a year when you give up drinking. Many people who give up alcohol report improvement in their overall ability to focus and say that they have more energy compared to when they drank. Because substance use disorder is a…